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At this time, it is even more important to look after yourselves than ever.

 

Make sure you: 

- exercise everyday.

- eat a balanced diet.

- care for your body by brushing your hair, brushing your teeth and washing your body everyday.

- do things that you enjoy... but not the same thing all day long!

- connect with your family, friends and teachers.

 

Keep checking back in this folder for activities to help your health and well-being.


Weekly Activity

Each week we will share a new activity for you to try as a family: to help you feel grounded and stay mentally healthy. This can also be accessed by clicking the link below.


Useful Link For Pupils:

Newsround link: Advice If You Are Worried About Corona Virus:

https://www.bbc.co.uk/newsround/51896156