At this time, it is even more important to look after yourselves than ever.
Make sure you:
- exercise everyday.
- eat a balanced diet.
- care for your body by brushing your hair, brushing your teeth and washing your body everyday.
- do things that you enjoy... but not the same thing all day long!
- connect with your family, friends and teachers.
Keep checking back in this folder for activities to help your health and well-being.
Each week we will share a new activity for you to try as a family: to help you feel grounded and stay mentally healthy. This can also be accessed by clicking the link below.
Useful Link For Pupils:
Newsround link: Advice If You Are Worried About Corona Virus: